From the Pediatrician
Calcium, Vitamin D and Building Strong Bones
Why bone nutrition depends on food patterns, vitamin D, physical activity and age—not one nutrient in isolation.
Bone HealthRead article
Pediatric Nutrition Library
Clear guidance for every stage of childhood.
Evidence-informed pediatric nutrition articles designed to help families understand age, diet, nutrients, ingredients and supplement decisions more clearly.
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Ingredient Science
Calcium—Daily Needs, Food Sources and the Label
An NIH- and FDA-based guide to childhood calcium needs and how to interpret calcium on a supplement label.
Bone HealthRead article
Library article
Calcium, Vitamin D and Growing Bones
Bone health is built over time. Calcium, vitamin D, diet and weight-bearing activity all contribute during childhood and adolescence.
Bone HealthRead article
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Educational information only. Articles do not replace individualized medical advice. Product labels and clinical guidance should be used for individual supplement decisions.