Age & Stage Guide
Toddler Nutrition—Variety, Routine and Realistic Expectations
A practical guide to the second year of life based on the Dietary Guidelines for Americans and AAP feeding guidance.
Pediatric Nutrition Library
Evidence-informed pediatric nutrition articles designed to help families understand age, diet, nutrients, ingredients and supplement decisions more clearly.

Offer new foods again and again.Many children need 8 to 15 tries before they accept a new food.Browse by age
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Age & Stage Guide
A practical guide to the second year of life based on the Dietary Guidelines for Americans and AAP feeding guidance.
Age & Stage Guide
A stage-based guide to the kinds of nutrition questions families and pediatricians commonly revisit from infancy through the teen years.

Free from Dr. Tega
Get The Physician’s Nutrition Guide, Dr. Tega’s free PDF on nutrient needs, labels and the questions to bring to your pediatrician.
Educational information only. Articles do not replace individualized medical advice. Product labels and clinical guidance should be used for individual supplement decisions.